Feb
06
Rest Day Work Out
ByI am not the type of guy that likes to stay inside for bad weather or to rest. Yesterday was my rest day for running. The weather was crappy and my wife did not want to walk. She said I should stay at home and relax.
It was 310 PM and rest was not on my menu. I quickly got the kids ready on their bicycles. I donned my in-line skating gear and we were off for 45 minutes of exercise. We brought snacks and a camera.
While it was not the hardest work out, it sure beat staying at home and resting.