I find it quite funny when friends and co-workers poke fun at the healthy foods that I eat.  I tend to eat foods that are wrapped in their natural package.   For example, I eat lots of bananas, apples, mangoes, carrots, beans, celery, and other raw foods.  I eat whole grain oats for breakfast.  I drink raw cow and goat milk.  I make my own yogurt and fermented milk.  My wife makes fermented vegetables. Read More→